Abdominal Massage For Infant Colic & Constipation Relief In Toddlers And Kids
Colic is such a challenge for babies and parents. Fortunately, there are several natural remedies available to help ease your…
Jennelle Walker
The Importance Of Iodine At Any Age
Iodine is an essential trace element that plays a crucial role in overall health, especially thyroid function, and is important…
How To Pack A Nutritious School Lunch
As the school year kicks into gear, parents are faced with the daily task of preparing nutritious yet appealing lunches…
5 Expert Recommended Ways To Prevent Tick Bites
Due to an innate inclination towards outdoor play, children are particularly susceptible to tick bites and therefore parents need to…
Nutrient & Calorie Dense Foods That Help Underweight Kids Thrive
Adequate weight gain is a vital marker of a child’s growth and development. Failure to thrive concerns are not uncommon…
DIY After-Sun Spray For Natural Sunburn Relief
in Skin
We’ve all been guilty of enjoying a beautiful summer day outside, soaking up the sun with our kids, to later…
5 Nutrients That May Reduce Your Risk of Sunburn
in Skin
It is important to be aware of the risks that are associated with sun exposure. You’re probably used to managing…
Top Sources of Vitamin D + Kid Friendly Recipes
in Health, Recipes, Supplements
Vitamin D is essential for proper immune function and optimal bone health, and it provides protection from chronic diseases and…
Mastitis 101: Symptoms, Home Remedies, and When to Seek Medical Attention
Mastitis is a common condition affecting approximately one in four breastfeeding women during the first 26 weeks postpartum (1). It…
Melatonin Rich Food Sources & Bedtime Snacks
For parents of children who struggle with sleep, finding natural solutions to promote better rest is a top priority. Many…
Dr. Green Mom’s Healthy & Hydrating Popsicle Recipes
With the summer heat in full swing, there’s nothing quite like a refreshing popsicle to cool down! I’m an advocate…
Enhance Sleep Naturally With Dr. Green Mom’s Bedtime Mocktail
in Health
As parents know, long summer days usually mean later bedtimes. Getting enough sleep is foundational for health and wellness, and…