Eczema Treatment 101
in Allergies, Immune System, Skin
Eczema is an inflammatory skin condition that affects up to 25% of children. Eczema is known for its symptoms of…
Allergies
New Research: Ginger For Seasonal Allergies (Safe For Pregnant & Lactating Moms)
Seasonal allergies can interfere with your quality of life and may get worse during pregnancy. Allergies occur in 20-30% of…
Botanical Steam Inhalation To Reduce Congestion & Soothe Coughs
Steam inhalation is a traditional and popular way to soothe, open, and comfort dry and irritated airways and reduce congestion.…
Natural Treatment for Coughs
Coughing is a natural reflex that helps protect the respiratory tract from things that could block the airways or irritate…
What Is FPIES (Food Protein Induced Enterocolitis Syndrome)? How Is It Treated?
in Allergies, Gut Health
FPIES is part of a family of gastrointestinal conditions that are caused by non-IgE allergic reactions to food proteins. FPIES…
21 Different Types of Food Sensitivities
in Allergies, Diets, Gut Health
When we think of food sensitivities, we often think of food allergies, but there are actually many other types of…
How to Heal The Gut
in Allergies, Gut Health
“Work on healing the gut” is a common recommendation in integrative medicine. However, if you’re not a natural health professional,…
How To Conduct An Elimination Diet To Assess Food Sensitivities
Food sensitivities can cause all kinds of symptoms from asthma, to eczema, to joint pain, to indigestion, to depression, fatigue…
Elimination Diet VS Allergy Blood Test: Which Is Best For Assessing Food Sensitivities?
One of the most frustrating things as a parent is when we suspect that something our child is eating is…
How to Reduce Exposure To Pollen For People With Seasonal Allergies
in Allergies
Seasonal allergies (aka allergic rhinitis) can really put a damper on what should be a fun time of year for…
A Natural Approach To Seasonal Allergies
in Allergies
Spring is such a great time to get outside for some family fun, but sometimes seasonal allergies can get in…
How To Buy Or Make Antiseptic Mouth Rinses and Nasal Sprays
Antiseptic nasal drops and mouth rinses can be used for the treatment and prevention of upper respiratory tract infections including…