Pandemic Immune Support for Mothers: 14 Medicinal Mushrooms That Are Safe To Take While Pregnant And Breastfeeding
The importance of supporting our overall immune health has really been highlighted during the past two years of the pandemic.…
Supplements
Is It Safe To Take Elderberry Syrup While Pregnant? Breastfeeding? A Naturopathic Doctor Weighs In
We love elderberries in the Dr. Green Mom community! Made from Sambucus nigra berries, our elderberry syrup is tasty, effective, and…
Reasons For Quercetin Supplementation in Kids (Plus Safety and Dosing Information)
Quercetin has been getting a lot of attention in the natural health community because of its potential to improve symptoms…
Do You Need To Take Quercetin With Zinc? A Question From The Dr. Green Mom Community
I’ve just finished a series of blog posts about zinc and a great question came up in the comments: Do…
Can Supplementation Increase Zinc in Breast Milk? Here’s What the Research Says. (Plus a Note About Zinc Levels in Formula VS. Breast Milk)
in Feeding, Supplements
For the First 6 Months of Life, Zinc Concentration In Breast Milk Is Affected By Mother’s Diet In 2022, it…
Thinking of Giving your Child a Zinc Supplement? A Naturopathic Doctor Explains What You Need to Know
in Supplements
Zinc is an essential mineral that children need for healthy growth and development. Up until 6 months of age, infants…
6-10% of American Kids are Deficient in Zinc- Do You Know These 13 Signs? (#6 is poor attention span)
in Supplements
Zinc deficiency is surprisingly common in American kids. It’s estimated that 10% of boys and 6% of girls are zinc…
Benefits of Zinc for Kids (And Grown-Ups)
in Supplements
Strong, healthy kids get plenty of zinc! Zinc supplementation is a hot topic these days because of its effect on…