Blog - Dr. Green Mom®

A baby with pink eye lays on a white blanket.

Conditions eye infection Eye Infections Eyes, Ears, Nose, & Throat Pink Eye

Pink Eye in Children: Symptoms, Causes, and Treatment Options

Your child wakes up with a red eye, crusted eyelashes, and lots of itching and rubbing. Is it…

Dr. Green MomJune 27, 2026

Apple slices with dabs of peanut butter on a wooden cutting board.

Fruit Nutrition Vegetables

Healthy Summer Snack Ideas for Kids

If your kids are home for the summer, you already know the soundtrack: "I'm hungry,"…

Dr. Green MomJune 19, 2026

A teen girl plays soccer.

Growth & Development Health Lifestyle Mental Health Nutrition

How to Support Your Teen Athlete: Nutrition, Sleep, and Mental Health Tips for Parents

If you have a teenager who plays sports, you already know how hard these kids…

Dr. Green MomJune 12, 2026

A teenage boy smiles while walking outdoors.

Growth & Development Health Nutrition Vitamins & Minerals

Why Your Teenage Son May Need More Zinc

If you have a preteen or teenage boy at home, you're probably noticing a lot of changes. His…

Dr. Green MomJune 5, 2026

A stressed girl takes a test at school.

Anxiety Herbal Support Mental Health

Helping Kids Through Test Anxiety: A Parent’s Guide

Test days are stressful for a lot of kids. Some kids might feel butterflies beforehand,…

Dr. Green MomMay 29, 2026

Colorful vegetables in a garden bed.

Fruit Nutrition Vegetables Vitamins & Minerals

Is Our Food Less Nutritious Than It Used To Be? What Parents Should Know About Nutrient Density In Food

If you've ever wondered whether the vegetables on your child's plate are as nutritious as…

Dr. Green MomMay 15, 2026

Red poison ivy leaves

Rash Skin

Poison Ivy, Poison Oak & Poison Sumac: What Parents Need to Know

Every summer, millions of families head outdoors - and every summer, a certain miserable rash…

Dr. Green MomMay 8, 2026

Two girls play in the dirt near a stream.

Growth & Development Health

Why Letting Kids Get Dirty Is Good for Their Health (According to Science)

It turns out that getting messy and playing outside isn't just good for kids' spirits…

Dr. Green MomApril 29, 2026

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