Vitamin A Supplementation During Pregnancy & Breastfeeding
Vitamin A is required for healthy prenatal and postnatal infant development and immune function. However, there is a risk for…
Nutrition
Vitamin A Megadose For Viral Infections
Vitamin A is a potent immune-enhancing nutrient and megadoses are sometimes suggested by integrative doctors at the onset of certain…
Winter Immune Support For All Ages
Winter is approaching and with the relaxation of public health measures like social distancing and mask-wearing, seasonal viruses including RSV,…
Brew A Sore Throat Tea With Common Spices
When you wake up with a sore throat, it isn’t just uncomfortable, it’s a warning sign that a full-blown upper…
Beef Liver Capsules Are A Great First Food For Babies
Beef liver is one of the most nutrient-dense foods on the planet. It’s rich in vitamins and minerals, among other…
Vitamin B12 Deficiency In Kids & Adults
Vitamin B12 is important to people of all ages, but it is especially vital for the growth and development of…
What Foods Are High In Vitamin B12?
Vitamin B12 is important for the production of red blood cells, nervous system development and function, mitochondrial health, immune function,…
Key Supplements For Infant & Child Brain Development
Good nutrition is crucial throughout infancy and early childhood. Neurodevelopment requires a full complement of all essential vitamins, minerals, and…
3 Refreshing And Kid Approved Herbal Iced Teas
in Fruit, Herbs & Spices, Nutrition, Recipes
Herbal iced teas are a great way to help cool down after a hot summer’s day! Most summer mornings, I…
Quick and Easy Healing Chicken Soup Recipe
in Recipes
Is there anything more healing and comforting than a bowl of warm chicken soup made with love? It is a…
Herbal Medicine to Help with Grief For Kids And Adults
Herbal medicine can be used to help manage grief. Grief is a part of life and loss, and while I…
Recipe: Emergency Goat Milk Baby Formula
in Recipes
Right now many families in America are without baby formula. Although breastmilk and commercial formula are ideal, fed is best,…