Abdominal Massage For Infant Colic & Constipation Relief In Toddlers And Kids
Colic is such a challenge for babies and parents. Fortunately, there are several natural remedies available to help ease your…
Home Treatments
Mastitis 101: Symptoms, Home Remedies, and When to Seek Medical Attention
Mastitis is a common condition affecting approximately one in four breastfeeding women during the first 26 weeks postpartum (1). It…
How to Safely Prepare an Epsom Salt Bath With Essential Oils
Epsom salt and essential oils are both great additions to a bath, and you can tailor these additions to suit…
How to Use Oatmeal Baths for Soothing Itchy Skin
Oatmeal baths are a simple, yet effective, option for soothing itchy skin at home. The gentle properties of oatmeal relieve…
Castor Oil Packs: A Natural Remedy For Liver Health and Detoxification
The liver is a remarkable organ that plays a crucial role in our overall health and well-being. It performs a…
How to Make An Onion Poultice: A Natural Cough Remedy For Chest Congestion
The onion poultice is one of my favorite home remedies that provides natural relief for deep coughs and chest congestion.…
The Wet Sock Treatment: A Home Remedy For Colds & Flus
The Wet Sock Treatment is a cold and flu home remedy I frequently recommend because it is incredibly effective and…
Natural Treatments For Growing Pains
Growing pains are common in kids between the ages of 4 and 12 years old (1). Growing pains are crampy,…
How To Use A Saline Sinus Rinse For Stuffy Noses
Stuffy noses are a common problem that happen to people of all ages as a result of upper respiratory infections…
Bentonite & Epsom Salt Bath For Skin Health & Detox
Bentonite clay and Epsom salt are two naturally occurring skin soothing agents that go great together in a bath. This…
How To Create A Family Homeopathy Kit
Homeopathic medicine is a valuable addition to the family medicine cabinet. These gentle, natural remedies are an excellent first-line treatment…
How To Use Homeopathic Remedies – A Quick-Start Guide For Families
Homeopathic remedies are safe, inexpensive, and effective for many of the health problems that families face. It should be noted…