The Cyclospora Parasite: Symptoms, Treatment, and Prevention for Families 
A stomach illness that seems to get better and then suddenly returns may not be a typical…
Dr. Green MomJuly 25, 2026
Healthy Summer Snack Ideas for Kids
If your kids are home for the summer, you already know the soundtrack: "I'm hungry,"…
Dr. Green MomJune 19, 2026
Is Our Food Less Nutritious Than It Used To Be? What Parents Should Know About Nutrient Density In Food
If you've ever wondered whether the vegetables on your child's plate are as nutritious as…
Dr. Green MomMay 15, 2026
How Much Fiber Should My Kid Be Eating Each Day?
Getting kids to eat enough fiber is a common nutrition challenge parents face. In this…
Dr. Green MomApril 3, 2026
Understanding the Difference Between Simple & Complex Carbohydrates
Carbohydrates often get a bad reputation, but the truth is far more nuanced. Carbs are…
Dr. Green MomJanuary 16, 2026
Easy Ways to Boost the Nutrition in Your Child’s Mac & Cheese
Mac & cheese is a well-loved staple in many homes (mine included!)—quick to make, comforting,…
Dr. Green MomAugust 22, 2025
Green Pancakes For Picky Eaters
When it comes to breakfast foods kids love, pancakes are hard to beat. But traditional…
Dr. Green MomMay 9, 2025
Does Blending Fruit Destroy Fiber? Plus Two Kid-Friendly Smoothie Recipes
There are a few myths about the effects of blending fruits and vegetables, particularly regarding…
Dr. Green MomMay 3, 2024
10 Great Food Sources of Quercetin – Plus Some Easy Recipes For Picky Eaters
What is Quercetin? Quercetin is a molecule found in plants called a flavonoid. Flavonoids, including…
Dr. Green MomJanuary 14, 2022
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