Easy Ways to Boost the Nutrition in Your Child’s Mac & Cheese 
Mac & cheese is a well-loved staple in many homes (mine included!)—quick to make, comforting,…
Dr. Green MomAugust 22, 2025
Introducing Whole Milk to Toddlers: What Parents Should Know 
Your baby’s first birthday is a huge milestone! For many families, age one marks a…
Dr. Green MomAugust 15, 2025
Green Pancakes For Picky Eaters 
When it comes to breakfast foods kids love, pancakes are hard to beat. But traditional…
Dr. Green MomMay 9, 2025
Dr. Green Mom’s Picky Eater Approved Black Bean Brownies With Hemp Seeds 
If you’re looking for a nutrient-packed dessert that even the pickiest eaters will love, these…
Dr. Green MomMarch 31, 2025
Nutrients That May Benefit Individuals With Autism 
Autism Spectrum Disorder (ASD) is a complex developmental condition that involves persistent challenges in social…
Dr. Green MomApril 8, 2024
The Importance Of Sufficient Iron Intake For Kids (Plus Kid Approved Recipes) 
Iron is vital for optimal oxygen transport and energy production. Iron deficiency is associated with…
Dr. Green MomNovember 7, 2023
How To Create A Daily Supplement Protocol For Your Family 
Good nutritional supplements provide beneficial nutrients that boost your health. Choosing which supplements to include…
Dr. Green MomJune 22, 2023
Why Infants Get Vitamin K1 At Birth 
Giving infants a vitamin K1 injection at birth is standard practice in the United States…
Dr. Green MomMarch 30, 2023
Vitamin A Supplementation During Pregnancy & Breastfeeding 
Vitamin A is required for healthy prenatal and postnatal infant development and immune function. However,…
Dr. Green MomDecember 17, 2022
Vitamin A Megadose For Viral Infections 
Vitamin A is a potent, immune-enhancing nutrient and megadoses are sometimes suggested by integrative doctors…
Dr. Green MomDecember 5, 2022
