Vitamin B12 Deficiency In Kids & Adults
Vitamin B12 is important to people of all ages, but it is especially vital for…
Dr. Green MomAugust 15, 2022
Key Supplements For Infant & Child Brain Development
Good nutrition is crucial throughout infancy and early childhood. Neurodevelopment requires a full complement of…
Dr. Green MomAugust 5, 2022
Top Seven Reasons Why I Prescribe Melatonin In My Integrative Medicine Practice
Melatonin is a well known sleep supplement. You may be wondering: “Should I take melatonin?”…
Dr. Green MomFebruary 9, 2022
Is Getting Nutrients From Food Better Than Taking a Supplement?
Parents, you may relate to the feeling of overwhelm when walking down the supplement aisle…
Dr. Green MomJanuary 24, 2022
Is It Safe To Take Elderberry Syrup While Pregnant Or Breastfeeding?
Elderberries are a favorite family remedy for upper respiratory tract infections. However, there have been…
Dr. Green MomJanuary 17, 2022
10 Great Food Sources of Quercetin – Plus Some Easy Recipes For Picky Eaters
What is Quercetin? Quercetin is a molecule found in plants called a flavonoid. Flavonoids, including…
Dr. Green MomJanuary 14, 2022
Reasons For Quercetin Supplementation in Kids (Plus Safety and Dosing Information)
Quercetin has been getting a lot of attention in the natural health community because of…
Dr. Green MomJanuary 13, 2022
Do You Need To Take Quercetin With Zinc? A Question From The Dr. Green Mom Community
I’ve just finished a series of blog posts about zinc and a great question came…
Dr. Green MomJanuary 12, 2022
Thinking of Giving your Child a Zinc Supplement? A Doctor Explains What You Need to Know
Zinc is an essential mineral that children need for healthy growth and development. Up until…
Dr. Green MomJanuary 10, 2022
