recipes Archives - Dr. Green Mom

Dutch ovens on a stove full of nutritious food.

Motherhood Nutrition Postpartum Recovery Recipes

Nourishing Postpartum Freezer Meals: Family-Friendly Recipes To Stock Your Freezer

Postpartum nourishment is so important to me that I created a whole supplement line for…

Dr. Green MomMay 30, 2025

Toast with cottage cheese and red pepper flakes.

Health Nutrition Recipes

4 Egg-Free Breakfasts That Are Family Friendly & High in Protein

Eggs are a great breakfast choice, but they’re not always an option. Whether due to…

Dr. Green MomApril 25, 2025

A bunch of kale, which is a good source of Quercetin.

Allergies Asthma Conditions Fruit Nutrition Supplements Vegetables

10 Great Food Sources of Quercetin – Plus Some Easy Recipes For Picky Eaters

What is Quercetin? Quercetin is a molecule found in plants called a flavonoid. Flavonoids, including…

Dr. Green MomJanuary 14, 2022

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