sleep Archives

A doctor looks at a boy's throat and tonsils.

Allergies Conditions Failure to Thrive Growth & Development Health Inflammation

Enlarged Tonsils and Adenoids in Children: An Integrative Approach

Enlarged tonsils and adenoids are common in children and can significantly impact sleep, breathing, behavior,…

Dr. Green MomDecember 6, 2024

Conditions Health Sleep Difficulties

Understanding Insomnia: Sleep Onset vs. Sleep Maintenance

Sleep is a fundamental component of overall health and well-being (1). Unfortunately, many of us…

Dr. Green MomJuly 12, 2024

Bowls and jars full of melatonin rich nuts rest on a wooden table.

Conditions Health Nutrition Sleep Difficulties

Melatonin Rich Food Sources & Bedtime Snacks

For parents of children who struggle with sleep, finding natural solutions to promote better rest…

Dr. Green MomJuly 26, 2023

A glass of tart cherry juice sits on a wooden table in front of a basket of cherries.

Health Sleep Difficulties

Enhance Sleep Naturally With Dr. Green Mom’s Bedtime Mocktail

As parents know, long summer days usually mean later bedtimes. Getting enough sleep is foundational…

Dr. Green MomJuly 10, 2023

Conditions Lifestyle Nutrition Sleep Difficulties Supplements

Sleep Essentials For Kids

Although most parents understand the importance of a good night’s rest, it’s important that kids…

Dr. Green MomJune 23, 2023

A sick family sips immune-boosting tea while sitting together on a couch.

Conditions Immune System Lifestyle Nutrition Supplements

Winter Immune Support For All Ages

Winter is approaching and with the relaxation of public health measures like social distancing and…

Dr. Green MomNovember 21, 2022

A boy smiles as he buckles his black bicycle helmet under his chin.

Brain Brain Health Concussion Conditions Health

Pediatric Post Concussion Syndrome – Prevention & Treatment

Regrettably, post concussion syndrome is common in kids and not talked about enough. Post concussion…

Dr. Green MomJuly 29, 2022

Conditions Growth & Development Health Lifestyle Mental Health Sleep Difficulties

9 Reasons Your Kids Aren’t Sleeping (And How To Help)

A good night’s sleep is important at all stages of life. Sleep deprivation negatively affects…

Dr. Green MomFebruary 15, 2022

A girl sleeps peacefully in her bed. (Melatonin)

Conditions Nutrition Sleep Difficulties Supplements

Top Seven Reasons Why I Prescribe Melatonin In My Integrative Medicine Practice

Melatonin is a well known sleep supplement. You may be wondering: “Should I take melatonin?”…

Dr. Green MomFebruary 9, 2022

Haemophilus influenzae type b (Hib)

What is Hib? Hib Symptoms Conventional Treatment for Hib When is the Hib Vaccine Given Duration of Protection Ingredients…

A mother measures the temperature of her sick daughter.

Measles, Mumps, Rubella (MMR)

What is MMR Measles What is Measles Measles Symptoms Conventional Treatment for Measles Mumps What is…

Medical otolaryngologist ear nose throat doctor examining little girl

Pneumococcal Disease

What is Pneumococcal Disease Pneumococcal Disease Symptoms Conventional Treatment for Pneumococcal Disease When is the Pneumococcal Vaccine Given…

Rotavirus

What is Rotavirus Rotavirus Symptoms Conventional Treatment for Rotavirus When is the Rotavirus Vaccine Given Efficacy of the…

A doctor checks a patient's blood pressure. (hypertension)

Hypertension (High Blood Pressure)

We've never had to worry about kiddos with high blood pressure. Unfortunately, today the risk…

sleep

Enlarged Tonsils and Adenoids in Children: An Integrative Approach

Understanding Insomnia: Sleep Onset vs. Sleep Maintenance

Melatonin Rich Food Sources & Bedtime Snacks

Enhance Sleep Naturally With Dr. Green Mom’s Bedtime Mocktail

Sleep Essentials For Kids

Winter Immune Support For All Ages

Pediatric Post Concussion Syndrome – Prevention & Treatment

9 Reasons Your Kids Aren’t Sleeping (And How To Help)

Top Seven Reasons Why I Prescribe Melatonin In My Integrative Medicine Practice

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Haemophilus influenzae type b (Hib)

Measles, Mumps, Rubella (MMR)

Pneumococcal Disease

Rotavirus

Hypertension (High Blood Pressure)

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