BreastfeedingColdsConditionsCoughFluHealthImmune SystemInfectious DiseaseMotherhoodNutritionPregnancySupplements Is It Safe To Take Elderberry Syrup While Pregnant Or Breastfeeding? Elderberries are a favorite family remedy for upper respiratory tract infections. However, there have been…Dr. Green MomJanuary 17, 2022
AllergiesAsthmaConditionsFruitNutritionSupplementsVegetables 10 Great Food Sources of Quercetin – Plus Some Easy Recipes For Picky Eaters What is Quercetin? Quercetin is a molecule found in plants called a flavonoid. Flavonoids, including…Dr. Green MomJanuary 14, 2022
NutritionSupplements Reasons For Quercetin Supplementation in Kids (Plus Safety and Dosing Information) Quercetin has been getting a lot of attention in the natural health community because of…Dr. Green MomJanuary 13, 2022
NutritionSupplementsVitamins & Minerals Do You Need To Take Quercetin With Zinc? A Question From The Dr. Green Mom Community I’ve just finished a series of blog posts about zinc and a great question came…Dr. Green MomJanuary 12, 2022
BreastfeedingConditionsHealthMotherhoodNutrient DeficienciesNutritionVitamins & Minerals Zinc in Breast Milk When Zinc Concentration In Breast Milk Is Affected By Mother’s Diet In 2022, it goes…Dr. Green MomJanuary 11, 2022
ConditionsNutrient DeficienciesNutritionSupplementsVitamins & Minerals Thinking of Giving your Child a Zinc Supplement? A Doctor Explains What You Need to Know Zinc is an essential mineral that children need for healthy growth and development. Up until…Dr. Green MomJanuary 10, 2022
ConditionsNutrient DeficienciesNutritionRecipesVitamins & Minerals 16 Good Dietary Sources of Zinc (Plus Kid-Approved Meals & Snacks) Zinc is an important mineral for growth and development and is abundant in meat, shellfish,…Dr. Green MomJanuary 7, 2022
ConditionsNutritionVitamins & MineralsZinc Deficiency 13 Signs Of Zinc Deficiency In Kids Zinc deficiency is surprisingly common in American kids. It’s estimated that 10% of boys and…Dr. Green MomJanuary 6, 2022
NutritionVitamins & Minerals Benefits of Zinc for Kids (And Grown-Ups)Â Strong, healthy kids get plenty of zinc! Zinc supplementation is a hot topic these days…Dr. Green MomJanuary 5, 2022
Vaccine EducationVaccine Safety & ScienceVaccines Medical Exemptions for Vaccines: What Qualifies? I've put together the links below to help you navigate qualifying medical exemptions when trying…Dr. Green MomSeptember 20, 2021