Lifestyle Archives

Health Home Treatments Homeopathic Remedies Lifestyle

How To Use Homeopathic Remedies – A Quick-Start Guide For Families

Homeopathic remedies are safe, inexpensive, and effective for many of the health problems that families…

Dr. Green MomJanuary 5, 2023

A sick family sips immune-boosting tea while sitting together on a couch.

Conditions Immune System Lifestyle Nutrition Supplements

Winter Immune Support For All Ages

Winter is approaching and with the relaxation of public health measures like social distancing and…

Dr. Green MomNovember 21, 2022

Mom trying to work on a laptop and phone with toddler on her lap and a little girl next to her.

Baby Brain Brain Health Conditions Health Lifestyle Motherhood Nutrition Postpartum Recovery

4 Causes of Baby Brain And What To Do About Them

Every mom will tell you that pregnancy and motherhood change you on all levels. Some…

Dr. Green MomAugust 2, 2022

Three kids play in the backseat of a car while on a road trip.

Health Home Treatments Homeopathic Remedies Lifestyle Travel

Dr. Green Mom’s Top 10 Road Trip Essentials

When I travel, I try to be prepared for anything and everything! I also endeavor…

Dr. Green MomJuly 20, 2022

A mom stands in a field of tall green grass while breastfeeding her baby.

Breastfeeding Health Lifestyle Motherhood Nutrition Postpartum Recovery

12 Ways To Increase Breast Milk Production

Breast milk is the perfect food for babies. Alas, some moms have a hard time…

Dr. Green MomJuly 9, 2022

A girl wearing a yellow swimsuit and heart sunglasses splashes in a chlorinated pool.

Health Lifestyle Skin

The Risks Of Swimming In Chlorinated Pools And How To Reduce Them

What are the risks of swimming in chlorinated pools? What precautions can parents of avid…

Dr. Green MomJuly 6, 2022

Two kids jumping on a large trampoline outdoors.

Detoxification Detoxification Gut Issues Lifestyle Nutrition Vaccine Safety & Science Vaccines

10 Ways To Support Detoxification In Kids

Do kids need to detox? It is a controversial question and I believe that the…

Dr. Green MomMay 23, 2022

Several pieces of broccoli and half of an avocado on a blue surface.

Detoxification Detoxification Lifestyle Nutrition

What Is Detoxification?

Detoxification is a whole body process that involves the liver, intestines, kidneys, reproductive system, skin,…

Dr. Green MomMay 12, 2022

A brown medicine bottle tipped on its side with various colored pills spilled on the counter.

Antibiotic Support Conditions Conventional Medication Health Infectious Disease Lifestyle

How To Avoid Side Effects of Antibiotics Using Natural Medicine

Antibiotics are sometimes an unavoidable part of modern life. We use them because they have…

Dr. Green MomMay 10, 2022

A family spends time together outdoors, which is an important part of an anti-inflammatory lifestyle.

Conditions Inflammation Lifestyle

Basics Of An Anti-Inflammatory Lifestyle

Inflammation underlies many acute and chronic conditions in both children and adults. Integrative treatment of…

Dr. Green MomMarch 15, 2022

Haemophilus Influenzae Type B (Hib)

What Is Haemophilus Influenzae & Hib? Haemophilus influenzae is a type of bacteria that can…

Measles, Mumps, Rubella (MMR)

What is MMR? MMR stands for Measles, Mumps, and Rubella. The MMR vaccine is a…

A young girl lays in bed with a thermometer in her mouth.

Pneumococcal Disease

What Is Pneumococcal Disease? Pneumococcal disease is a condition caused by the bacteria Streptococcus pneumoniae.…

A mother feels the forehead of her feverish child.

Rotavirus

What is Rotavirus? Rotavirus is a virus that primarily affects the digestive system, leading to…

A doctor checks a patient's blood pressure. (hypertension)

Hypertension (High Blood Pressure)

We've never had to worry about kiddos with high blood pressure. Unfortunately, today the risk…

This content is strictly the opinion of Dr. Green Mom® and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Green Mom®, nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

ORDER YOUR VACCINE STRATEGY GUIDE TODAY!

img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}#p404RedirectChart .canvasjs-chart-credit{display:none !important;}#p404RedirectChart canvas{border-radius:6px;}.p404-redirect-adminbar-weekly-title{font-weight:bold;font-size:14px;color:#fff;margin-bottom:6px;}#wpadminbar #wp-admin-bar-p404_free_top_button .ab-icon:before{content:"";color:#dc3545;top:3px;}#wp-admin-bar-p404_free_top_button .ab-item{min-width:80px !important;padding:0px !important;}.p404-redirect-adminbar-dropdown-wrap{min-width:0;padding:0;position:static !important;}#wpadminbar #wp-admin-bar-p404_free_top_button_dropdown{position:static !important;}#wpadminbar #wp-admin-bar-p404_free_top_button_dropdown .ab-item{padding:0 !important;margin:0 !important;}.p404-redirect-dropdown-container{min-width:340px;padding:18px 18px 12px 18px;background:#23282d !important;color:#fff;border-radius:12px;box-shadow:0 8px 32px rgba(0,0,0,.25);margin-top:10px;position:relative !important;z-index:999999 !important;display:block !important;border:1px solid #444;}#wpadminbar #wp-admin-bar-p404_free_top_button .p404-redirect-dropdown-container{display:none !important;}#wpadminbar #wp-admin-bar-p404_free_top_button:hover .p404-redirect-dropdown-container{display:block !important;}#wpadminbar #wp-admin-bar-p404_free_top_button:hover #wp-admin-bar-p404_free_top_button_dropdown .p404-redirect-dropdown-container{display:block !important;}.p404-redirect-card{background:#2c3338;border-radius:8px;padding:18px 18px 12px 18px;box-shadow:0 2px 8px rgba(0,0,0,.07);display:flex;flex-direction:column;align-items:flex-start;border:1px solid #444;}.p404-redirect-btn{display:inline-block;background:#dc3545;color:#fff !important;font-weight:bold;padding:5px 22px;border-radius:8px;text-decoration:none;font-size:17px;transition:background .2s,box-shadow .2s;margin-top:8px;box-shadow:0 2px 8px rgba(220,53,69,.15);text-align:center;line-height:1.6;}.p404-redirect-btn:hover{background:#c82333;color:#fff !important;box-shadow:0 4px 16px rgba(220,53,69,.25);}#wpadminbar .ab-top-menu > li:hover > .ab-item,#wpadminbar .ab-top-menu > li.hover > .ab-item{z-index:auto;}#wpadminbar #wp-admin-bar-p404_free_top_button:hover > .ab-item{z-index:999998 !important;}body .post-area #pagination{margin-top:0;}body[data-bg-header="true"].category .container-wrap,body[data-bg-header="true"].author .container-wrap,body[data-bg-header="true"].date .container-wrap,body[data-bg-header="true"].blog .container-wrap{padding-top:0 !important;}.archive.author .row .col.section-title span,.archive.category .row .col.section-title span,.archive.tag .row .col.section-title span,.archive.date .row .col.section-title span{padding-left:0;}body.author #page-header-wrap #page-header-bg,body.category #page-header-wrap #page-header-bg,body.tag #page-header-wrap #page-header-bg,body.date #page-header-wrap #page-header-bg{height:auto;padding-top:8%;padding-bottom:8%;}.archive #page-header-wrap{height:auto;}.archive.category .row .col.section-title p,.archive.tag .row .col.section-title p{margin-top:10px;}body[data-bg-header="true"].archive .container-wrap.meta_overlaid_blog,body[data-bg-header="true"].category .container-wrap.meta_overlaid_blog,body[data-bg-header="true"].author .container-wrap.meta_overlaid_blog,body[data-bg-header="true"].date .container-wrap.meta_overlaid_blog{padding-top:0 !important;}#page-header-bg[data-alignment="center"] .span_6 p{margin:0 auto;}body.archive #page-header-bg:not(.fullscreen-header) .span_6{position:relative;-webkit-transform:none;transform:none;top:0;}.blog-archive-header .nectar-author-gravatar img{width:125px;border-radius:100px;}.blog-archive-header .container .span_12 p{font-size:min(max(calc(1.3vw),16px),20px);line-height:1.5;margin-top:.5em;}body .page-header-no-bg.color-bg{padding:5% 0;}@media only screen and (max-width:999px){body .page-header-no-bg.color-bg{padding:7% 0;}}@media only screen and (max-width:690px){body .page-header-no-bg.color-bg{padding:9% 0;}.blog-archive-header .nectar-author-gravatar img{width:75px;}}.blog-archive-header.color-bg .col.section-title{border-bottom:0;padding:0;}.blog-archive-header.color-bg *{color:inherit !important;}.nectar-archive-tax-count{position:relative;padding:.5em;transform:translateX(.25em) translateY(-.75em);font-size:clamp(14px,.3em,20px);display:inline-block;vertical-align:super;}.nectar-archive-tax-count:before{content:"";display:block;padding-bottom:100%;width:100%;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);border-radius:100px;background-color:currentColor;opacity:.1;}@media only screen and (min-width:1000px){body #ajax-content-wrap.no-scroll{min-height:calc(100vh - 130px);height:calc(100vh - 130px) !important;}}@media only screen and (min-width:1000px){#page-header-wrap.fullscreen-header,#page-header-wrap.fullscreen-header #page-header-bg,html:not(.nectar-box-roll-loaded) .nectar-box-roll > #page-header-bg.fullscreen-header,.nectar_fullscreen_zoom_recent_projects,#nectar_fullscreen_rows:not(.afterLoaded) > div{height:calc(100vh - 129px);}.wpb_row.vc_row-o-full-height.top-level,.wpb_row.vc_row-o-full-height.top-level > .col.span_12{min-height:calc(100vh - 129px);}html:not(.nectar-box-roll-loaded) .nectar-box-roll > #page-header-bg.fullscreen-header{top:130px;}.nectar-slider-wrap[data-fullscreen="true"]:not(.loaded),.nectar-slider-wrap[data-fullscreen="true"]:not(.loaded) .swiper-container{height:calc(100vh - 128px) !important;}.admin-bar .nectar-slider-wrap[data-fullscreen="true"]:not(.loaded),.admin-bar .nectar-slider-wrap[data-fullscreen="true"]:not(.loaded) .swiper-container{height:calc(100vh - 128px - 32px) !important;}}.admin-bar[class*="page-template-template-no-header"] .wpb_row.vc_row-o-full-height.top-level,.admin-bar[class*="page-template-template-no-header"] .wpb_row.vc_row-o-full-height.top-level > .col.span_12{min-height:calc(100vh - 32px);}body[class*="page-template-template-no-header"] .wpb_row.vc_row-o-full-height.top-level,body[class*="page-template-template-no-header"] .wpb_row.vc_row-o-full-height.top-level > .col.span_12{min-height:100vh;}@media only screen and (max-width:999px){.using-mobile-browser #nectar_fullscreen_rows:not(.afterLoaded):not([data-mobile-disable="on"]) > div{height:calc(100vh - 106px);}.using-mobile-browser .wpb_row.vc_row-o-full-height.top-level,.using-mobile-browser .wpb_row.vc_row-o-full-height.top-level > .col.span_12,[data-permanent-transparent="1"].using-mobile-browser .wpb_row.vc_row-o-full-height.top-level,[data-permanent-transparent="1"].using-mobile-browser .wpb_row.vc_row-o-full-height.top-level > .col.span_12{min-height:calc(100vh - 106px);}html:not(.nectar-box-roll-loaded) .nectar-box-roll > #page-header-bg.fullscreen-header,.nectar_fullscreen_zoom_recent_projects,.nectar-slider-wrap[data-fullscreen="true"]:not(.loaded),.nectar-slider-wrap[data-fullscreen="true"]:not(.loaded) .swiper-container,#nectar_fullscreen_rows:not(.afterLoaded):not([data-mobile-disable="on"]) > div{height:calc(100vh - 53px);}.wpb_row.vc_row-o-full-height.top-level,.wpb_row.vc_row-o-full-height.top-level > .col.span_12{min-height:calc(100vh - 53px);}body[data-transparent-header="false"] #ajax-content-wrap.no-scroll{min-height:calc(100vh - 53px);height:calc(100vh - 53px);}}.screen-reader-text,.nectar-skip-to-content:not(:focus){border:0;clip:rect(1px,1px,1px,1px);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute !important;width:1px;word-wrap:normal !important;}.row .col img:not([srcset]){width:auto;}.row .col img.img-with-animation.nectar-lazy:not([srcset]){width:100%;}h2[id]{scroll-margin-top:150px;}.custom-toc{background:#f8f9fa;border:1px solid #ddd;padding:1em;margin:1em 0;border-radius:6px;}.custom-toc ul{list-style:none;padding-left:1em;display:block;}.custom-toc li::before{}.custom-toc a{text-decoration:none;color:#0073aa;}.custom-toc a:hover{text-decoration:underline;}.code-block-label{font-size:12px;text-align:center;}.code-block-default{margin:0;clear:both;}.wpb_text_column a{color:#4fb5f2;}.comments-section{display:none !important;}.mobile-only .menu-item-has-children,.mobile-only .menu-item-110447,.mobile-only .menu-item-110431{margin:10px 0 !important;}.mobile-only .menu-item-112266{margin-top:25px;}#slide-out-widget-area.slide-out-from-right-hover{position:fixed;transform:translate3d(100%,0,0);-webkit-transform:translate3d(100%,0,0);-ms-transform:translate3d(100%,0,0);width:90%;}.mobile-header .menu-item-110449 b,.mobile-header .menu-item-110449 img{display:none !important;}.mobile-header li.menu-item-110449 a{padding:8px 16px;background-color:#b2c025;color:white;border-radius:20px;}#header-outer:not(.transparent) .nectar-mobile-only.mobile-header .menu-title-text:after{border-color:transparent !important;}.post table{overflow:auto;display:block;}.single-post ol{word-wrap:break-word;text-wrap:pretty;display:inherit;}.dgm_banner img{border-radius:5px;-webkit-transition:all .25s ease-in-out;-moz-transition:all .25s ease-in-out;-ms-transition:all .25s ease-in-out;-o-transition:all .25s ease-in-out;transition:all .25s ease-in-out;}.dgm_banner:hover img{box-shadow:0 0 40px 0 rgba(0,0,0,.2);-moz-transform:scale(1.01);-webkit-transform:scale(1.01);-o-transform:scale(1.01);-ms-transform:scale(1.01);transform:scale(1.01);}.single-post .blog-recent.related-posts{padding:0 0 1% 0;}ol,ul{display:inline-block;}.nectar_blog_posts_popular{margin-bottom:0;}.blog .container-wrap,.category .container-wrap,.page-id-110426 .container-wrap{padding-top:0 !important;}.single-post .fancybox-content{max-width:720px !important;}.material #slide-out-widget-area[class*=slide-out-from-right] .inner .off-canvas-menu-container li li a,body #slide-out-widget-area[data-dropdown-func=separate-dropdown-parent-link] .inner .off-canvas-menu-container li li a{font-weight:normal;}.pum-theme-110468 .pum-container,.pum-theme-enterprise-blue .pum-container{border-radius:25px 0px 0px 25px;}.menu-item-desc{font-weight:normal;}.mobile-only .menu-item-110691{display:none;}.mobile-only .menu-item-110628{margin-top:10px !important;}.my-col .my-ad{margin-bottom:0;text-algin:center;}.wpb_raw_code{margin-bottom:0 !important;}.my-col{text-align:center;margin:0 !important;}.ad-wrap{text-align:center;margin:0px auto;}.ad-wrap a img{width:100%;}.ad-small,.my-ad{display:none;}body.material #slide-out-widget-area[class*=slide-out-from-right] .off-canvas-menu-container li a:after,.material #slide-out-widget-area[class*=slide-out-from-right] .off-canvas-menu-container .nectar-menu-item-with-icon span:after{border:none !important;}.mobile-only li a i.fa-chevron-down{font-size:16px;margin-left:5px;float:right;}.mobile-only li a{display:block !important;}.my-ads{width:100%;}.blog_next_prev_buttons{margin-top:100px;}.widget .nectar_widget[class*=nectar_blog_posts_][data-style=featured-image-left]>li a .popular-featured-img img{position:absolute;left:50%;top:50%;height:100%;width:auto;-webkit-transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);transform:translate(-50%,-50%);max-width:200%;}.meta-category{display:none;}.mobile-only li.menu-item-110642,.mobile-only li.menu-item-110643{margin-top:10px;}#popmake-110490 a.nectar-button span{color:#fff !important;}#author-bio img.avatar,.grav-wrap img,img.avatar{overflow:visible !important;border-radius:inherit !important;}.mobile-only .menu-item-110462,.mobile-only .menu-item-110500{}#menu-item-110483 ul li ul li a{padding:0px !important;}.mobile-only .menu-item-110449 a{border-radius:10px;background:black;padding:5px 15px !important;text-align:center;display:inline-block !important;}#menu-item-110449 .menu-title-text b{vertical-align:middle;font-weight:normal;font-size:9px;display:none;}.mobile-only .menu-item-110449 .menu-title-text b{vertical-align:middle;font-weight:normal;font-size:9px;display:none;}.single-post .my-cat-list{display:none;}body .sf-menu >li:not(.nectar-woo-cart):not(.slide-out-widget-area-toggle){overflow:visible;}.fancybox-is-open .fancybox-bg{opacity:.6 !important;}#footer-outer #copyright[data-layout="centered"] .col.span_5{max-width:100%;}p a{color:#4fb5f2 !important;}.current-cat > a{color:#4fb5f2 !important;}ul.wp-block-categories li.current-cat > ul.children .cat-item{display:block !important;}ul.wp-block-categories li.current-cat-parent > ul.children .cat-item{display:block !important;}.nectar-social.fixed{}#menu-item-110447{overflow:visible;}.st-close{left:14px !important;right:inherit !important;}.container-wrap #author-bio #author-info p{max-width:100%;}#breadcrumbs{margin:0px auto;padding-top:20px;font-weight:500;}#hreadcrumbs a{color:#4fb5f2;}body.mobile img.alignleft,body.mobile img.alignright{width:100%;float:none;margin:0;}.my-ad small,small.my-ad{font-size:12px;}.breadcrumb_last{font-weight:bold;}#sidebar .widget{margin-bottom:20px;}#sidebar .widget.widget_categories li .post_count{position:absolute;right:0;top:8px;transform:none;background-color:rgba(0,0,0,.05);padding:5px 8px;border-radius:100px;font-size:11px;line-height:11px;display:inline-block;}.material .main-content .widget li.cat-item a{font-weight:bold !important;}.material .main-content .widget li.cat-item .children .cat-item a{font-weight:normal !important;}body .page-header-no-bg.color-bg{padding:0% 0 1% 0;}body.single-post.material[data-bg-header=true] .container-wrap{padding-top:0 !important;}body.page #breadcrumbs{display:none;}.off-canvas-menu-container.mobile-only .shop_btn_mob{text-transform:uppercase;border-radius:20px;text-align:center;color:#fff;background-color:#b3c124;padding:10px;}@media only screen and (min-width: 1126px){.shop_btn_mob{display:none !important;}}@media only screen and (max-width: 1126px) and (min-width: 999px){#menu-navright{display:none !important;}}@media only screen and (min-width: 1px) and (max-width: 1000px){ol,ul{display:block;}.related-posts[data-style=material] .post-featured-img img{width:100%;max-width:100%;}}@media only screen and (min-width: 1000px){.nectar-post-grid-wrap[data-style="content_under_image"] [data-columns="4"].layout-mixed > div:nth-child(10n + 1) .content,.nectar-post-grid-wrap[data-style="content_under_image"] [data-columns="4"].layout-mixed > div:nth-child(10n + 8) .content{max-width:100%;}}@media only screen and (max-width: 1127px){.nectar-icon-list[data-direction=horizontal][data-columns] .nectar-icon-list-item{width:calc(100%) !important;margin:0 5% 5% 0;}}.ai-viewports{--ai:1;}.ai-viewport-3{display:none !important;}.ai-viewport-2{display:none !important;}.ai-viewport-1{display:inherit !important;}.ai-viewport-0{display:none !important;}@media (min-width: 768px) and (max-width: 979px){.ai-viewport-1{display:none !important;}.ai-viewport-2{display:inherit !important;}}@media (max-width: 767px){.ai-viewport-1{display:none !important;}.ai-viewport-3{display:inherit !important;}}.ai-rotate{position:relative;}.ai-rotate-hidden{visibility:hidden;}.ai-rotate-hidden-2{position:absolute;top:0;left:0;width:100%;height:100%;}.ai-list-data,.ai-ip-data,.ai-filter-check,.ai-fallback,.ai-list-block,.ai-list-block-ip,.ai-list-block-filter{visibility:hidden;position:absolute;width:50%;height:1px;top:-1000px;z-index:-9999;margin:0px !important;}.ai-list-data,.ai-ip-data,.ai-filter-check,.ai-fallback{min-width:1px;}.code-block-default{margin:8px 0;clear:both;}.code-block-{}.code-block-center{margin:8px auto;text-align:center;display:block;clear:both;}.code-block-712d783718bca6e26f9f32441948971d{margin:8px 0 40px 0;clear:both;}.wp-block-categories{box-sizing:border-box;}.wp-block-categories.alignleft{margin-right:2em;}.wp-block-categories.alignright{margin-left:2em;}.wp-block-categories.wp-block-categories-dropdown.aligncenter{text-align:center;}.wp-block-categories .wp-block-categories__label{display:block;width:100%;}h1:where(.wp-block-heading).has-background,h2:where(.wp-block-heading).has-background,h3:where(.wp-block-heading).has-background,h4:where(.wp-block-heading).has-background,h5:where(.wp-block-heading).has-background,h6:where(.wp-block-heading).has-background{padding:1.25em 2.375em;}h1.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h1.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h2.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h2.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h3.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h3.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h4.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h4.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h5.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h5.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h6.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h6.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]){rotate:180deg;}.wp-block-image>a,.wp-block-image>figure>a{display:inline-block;}.wp-block-image img{box-sizing:border-box;height:auto;max-width:100%;vertical-align:bottom;}@media not (prefers-reduced-motion){.wp-block-image img.hide{visibility:hidden;}.wp-block-image img.show{animation:show-content-image .4s;}}.wp-block-image[style*=border-radius] img,.wp-block-image[style*=border-radius]>a{border-radius:inherit;}.wp-block-image.has-custom-border img{box-sizing:border-box;}.wp-block-image.aligncenter{text-align:center;}.wp-block-image.alignfull>a,.wp-block-image.alignwide>a{width:100%;}.wp-block-image.alignfull img,.wp-block-image.alignwide img{height:auto;width:100%;}.wp-block-image .aligncenter,.wp-block-image .alignleft,.wp-block-image .alignright,.wp-block-image.aligncenter,.wp-block-image.alignleft,.wp-block-image.alignright{display:table;}.wp-block-image .aligncenter>figcaption,.wp-block-image .alignleft>figcaption,.wp-block-image .alignright>figcaption,.wp-block-image.aligncenter>figcaption,.wp-block-image.alignleft>figcaption,.wp-block-image.alignright>figcaption{caption-side:bottom;display:table-caption;}.wp-block-image .alignleft{float:left;margin:.5em 1em .5em 0;}.wp-block-image .alignright{float:right;margin:.5em 0 .5em 1em;}.wp-block-image .aligncenter{margin-left:auto;margin-right:auto;}.wp-block-image :where(figcaption){margin-bottom:1em;margin-top:.5em;}.wp-block-image.is-style-circle-mask img{border-radius:9999px;}@supports ((-webkit-mask-image:none) or (mask-image:none)) or (-webkit-mask-image:none){.wp-block-image.is-style-circle-mask img{border-radius:0;-webkit-mask-image:url("data:image/svg+xml;utf8,<svg viewBox=\"0 0 100 100\" xmlns=\"http://www.w3.org/2000/svg\"><circle cx=\"50\" cy=\"50\" r=\"50\"/></svg>");mask-image:url("data:image/svg+xml;utf8,<svg viewBox=\"0 0 100 100\" xmlns=\"http://www.w3.org/2000/svg\"><circle cx=\"50\" cy=\"50\" r=\"50\"/></svg>");mask-mode:alpha;-webkit-mask-position:center;mask-position:center;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:contain;mask-size:contain;}.wp-block-image.is-style-circle-mask img.nitro-lazy{mask-image:none !important;}}:root :where(.wp-block-image.is-style-rounded img,.wp-block-image .is-style-rounded img){border-radius:9999px;}.wp-block-image figure{margin:0;}.wp-lightbox-container{display:flex;flex-direction:column;position:relative;}.wp-lightbox-container img{cursor:zoom-in;}.wp-lightbox-container img:hover+button{opacity:1;}.wp-lightbox-container button{align-items:center;backdrop-filter:blur(16px) saturate(180%);background-color:rgba(90,90,90,.25);border:none;border-radius:4px;cursor:zoom-in;display:flex;height:20px;justify-content:center;opacity:0;padding:0;position:absolute;right:16px;text-align:center;top:16px;width:20px;z-index:100;}@media not (prefers-reduced-motion){.wp-lightbox-container button{transition:opacity .2s ease;}}.wp-lightbox-container button:focus-visible{outline:3px auto rgba(90,90,90,.25);outline:3px auto -webkit-focus-ring-color;outline-offset:3px;}.wp-lightbox-container button:hover{cursor:pointer;opacity:1;}.wp-lightbox-container button:focus{opacity:1;}.wp-lightbox-container button:focus,.wp-lightbox-container button:hover,.wp-lightbox-container button:not(:hover):not(:active):not(.has-background){background-color:rgba(90,90,90,.25);border:none;}.wp-lightbox-overlay{box-sizing:border-box;cursor:zoom-out;height:100vh;left:0;overflow:hidden;position:fixed;top:0;visibility:hidden;width:100%;z-index:100000;}.wp-lightbox-overlay .close-button{align-items:center;cursor:pointer;display:flex;justify-content:center;min-height:40px;min-width:40px;padding:0;position:absolute;right:calc(env(safe-area-inset-right) + 16px);top:calc(env(safe-area-inset-top) + 16px);z-index:5000000;}.wp-lightbox-overlay .close-button:focus,.wp-lightbox-overlay .close-button:hover,.wp-lightbox-overlay .close-button:not(:hover):not(:active):not(.has-background){background:none;border:none;}.wp-lightbox-overlay .lightbox-image-container{height:var(--wp--lightbox-container-height);left:50%;overflow:hidden;position:absolute;top:50%;transform:translate(-50%,-50%);transform-origin:top left;width:var(--wp--lightbox-container-width);z-index:9999999999;}.wp-lightbox-overlay .wp-block-image{align-items:center;box-sizing:border-box;display:flex;height:100%;justify-content:center;margin:0;position:relative;transform-origin:0 0;width:100%;z-index:3000000;}.wp-lightbox-overlay .wp-block-image img{height:var(--wp--lightbox-image-height);min-height:var(--wp--lightbox-image-height);min-width:var(--wp--lightbox-image-width);width:var(--wp--lightbox-image-width);}.wp-lightbox-overlay .wp-block-image figcaption{display:none;}.wp-lightbox-overlay button{background:none;border:none;}.wp-lightbox-overlay .scrim{background-color:#fff;height:100%;opacity:.9;position:absolute;width:100%;z-index:2000000;}.wp-lightbox-overlay.active{visibility:visible;}@media not (prefers-reduced-motion){.wp-lightbox-overlay.active{animation:turn-on-visibility .25s both;}.wp-lightbox-overlay.active img{animation:turn-on-visibility .35s both;}.wp-lightbox-overlay.show-closing-animation:not(.active){animation:turn-off-visibility .35s both;}.wp-lightbox-overlay.show-closing-animation:not(.active) img{animation:turn-off-visibility .25s both;}.wp-lightbox-overlay.zoom.active{animation:none;opacity:1;visibility:visible;}.wp-lightbox-overlay.zoom.active .lightbox-image-container{animation:lightbox-zoom-in .4s;}.wp-lightbox-overlay.zoom.active .lightbox-image-container img{animation:none;}.wp-lightbox-overlay.zoom.active .scrim{animation:turn-on-visibility .4s forwards;}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active){animation:none;}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .lightbox-image-container{animation:lightbox-zoom-out .4s;}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .lightbox-image-container img{animation:none;}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .scrim{animation:turn-off-visibility .4s forwards;}}@keyframes show-content-image{0%{visibility:hidden;}99%{visibility:hidden;}to{visibility:visible;}}@keyframes turn-on-visibility{0%{opacity:0;}to{opacity:1;}}@keyframes turn-off-visibility{0%{opacity:1;visibility:visible;}99%{opacity:0;visibility:visible;}to{opacity:0;visibility:hidden;}}@keyframes lightbox-zoom-in{0%{transform:translate(calc(( -100vw + var(--wp--lightbox-scrollbar-width) ) / 2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale));}to{transform:translate(-50%,-50%) scale(1);}}@keyframes lightbox-zoom-out{0%{transform:translate(-50%,-50%) scale(1);visibility:visible;}99%{visibility:visible;}to{transform:translate(calc(( -100vw + var(--wp--lightbox-scrollbar-width) ) / 2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale));visibility:hidden;}}ol,ul{box-sizing:border-box;}:root :where(.wp-block-list.has-background){padding:1.25em 2.375em;}.is-small-text{font-size:.875em;}.is-regular-text{font-size:1em;}.is-large-text{font-size:2.25em;}.is-larger-text{font-size:3em;}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase;}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em;}p.has-drop-cap.has-background{overflow:hidden;}:root :where(p.has-background){padding:1.25em 2.375em;}:where(p.has-text-color:not(.has-link-color)) a{color:inherit;}p.has-text-align-left[style*="writing-mode:vertical-lr"],p.has-text-align-right[style*="writing-mode:vertical-rl"]{rotate:180deg;}@charset "UTF-8";.wp-block-separator{border:none;border-top:2px solid;}:root :where(.wp-block-separator.is-style-dots){height:auto;line-height:1;text-align:center;}:root :where(.wp-block-separator.is-style-dots):before{color:currentColor;content:"···";font-family:serif;font-size:1.5em;letter-spacing:2em;padding-left:2em;}.wp-block-separator.is-style-dots{background:none !important;border:none !important;}.wp-block-spacer{clear:both;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,#0693e3 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,#fcb900 0%,#ff6900 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,#ff6900 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px #fff,6px 6px #000;--wp--preset--shadow--crisp:6px 6px 0px #000;}:root{--wp--style--global--content-size:1300px;--wp--style--global--wide-size:1300px;}:where(body){margin:0;}.wp-site-blocks > .alignleft{float:left;margin-right:2em;}.wp-site-blocks > .alignright{float:right;margin-left:2em;}.wp-site-blocks > .aligncenter{justify-content:center;margin-left:auto;margin-right:auto;}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}.is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}:root :where(.wp-element-button,.wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;padding-top:calc(.667em + 2px);padding-right:calc(1.333em + 2px);padding-bottom:calc(.667em + 2px);padding-left:calc(1.333em + 2px);text-decoration:none;text-transform:inherit;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}body .container-wrap .wpb_row[data-column-margin="none"]:not(.full-width-section):not(.full-width-content),html body .wpb_row[data-column-margin="none"]:not(.full-width-section):not(.full-width-content){margin-bottom:0;}body .container-wrap .vc_row-fluid[data-column-margin="none"] > .span_12,html body .vc_row-fluid[data-column-margin="none"] > .span_12,body .container-wrap .vc_row-fluid[data-column-margin="none"] .full-page-inner > .container > .span_12,body .container-wrap .vc_row-fluid[data-column-margin="none"] .full-page-inner > .span_12{margin-left:0;margin-right:0;}body .container-wrap .vc_row-fluid[data-column-margin="none"] .wpb_column:not(.child_column),body .container-wrap .inner_row[data-column-margin="none"] .child_column,html body .vc_row-fluid[data-column-margin="none"] .wpb_column:not(.child_column),html body .inner_row[data-column-margin="none"] .child_column{padding-left:0;padding-right:0;}.nectar-post-grid[data-border-radius="10px"][data-text-layout="all_bottom_left_shadow"] .nectar-post-grid-item:before,.nectar-post-grid-wrap:not([data-style="content_under_image"]) .nectar-post-grid[data-border-radius="10px"] .nectar-post-grid-item .inner,.nectar-post-grid[data-border-radius="10px"] .bg-overlay,.nectar-post-grid[data-border-radius="10px"][data-shadow-hover="yes"] .nectar-post-grid-item:after,.nectar-post-grid[data-border-radius="10px"] .nectar-post-grid-item-bg,.nectar-post-grid[data-border-radius="10px"] .nectar-post-grid-item-bg-wrap,[data-style="mouse_follow_image"] .nectar-post-grid[data-border-radius="10px"] .nectar-post-grid-item-bg-wrap-inner,.nectar-post-grid[data-border-radius="10px"][data-text-layout="all_bottom_left_shadow"] .nectar-post-grid-item div.inner:before{border-radius:10px;}.nectar-post-grid[data-border-radius="10px"] .nectar-post-grid-item-bg,.nectar-post-grid[data-border-radius="10px"] .nectar-post-grid-item-bg-wrap{overflow:hidden;}.nectar-post-grid[data-border-radius="10px"] .nectar-post-grid-item-bg-wrap{transform:translateZ(0);}@media only screen and (max-width: 690px){.vc_col-xs-4 .nectar-post-grid .nectar-post-grid-item .meta-excerpt,.vc_col-xs-6 .nectar-post-grid .nectar-post-grid-item .meta-excerpt{font-size:12px;}.nectar-post-grid .nectar-post-grid-item .content .post-heading,.nectar-post-grid-wrap:not([data-style=content_overlaid]) .nectar-post-grid-item .content .meta-excerpt{max-width:100%;}}#ajax-content-wrap .nectar-post-grid[data-columns="1"] > .nectar-post-grid-item:nth-child(1){margin-top:0;}#ajax-content-wrap .nectar-post-grid[data-columns="1"] > .nectar-post-grid-item:last-child{margin-bottom:0;}.nectar-post-grid[data-columns="4"][data-grid-spacing="none"] .nectar-post-grid-item{width:25%;}.nectar-post-grid[data-columns="3"][data-grid-spacing="none"] .nectar-post-grid-item{width:33.32%;}.nectar-post-grid[data-columns="2"][data-grid-spacing="none"] .nectar-post-grid-item{width:50%;}@media only screen and (max-width: 999px) and (min-width: 691px){.nectar-post-grid[data-columns="4"][data-grid-spacing="none"]:not([data-masonry="yes"]) .nectar-post-grid-item{width:50%;padding-bottom:50%;}}.nectar-post-grid-item .bg-overlay[data-opacity="0.3"]{opacity:.3;}.nectar-post-grid-item:hover .bg-overlay[data-hover-opacity="0.4"]{opacity:.4;}.nectar-post-grid-wrap[data-style="content_next_to_image"] .nectar-post-grid-item .inner{display:flex;align-items:flex-start;gap:5%;}.nectar-post-grid-wrap[data-style="content_next_to_image"] .nectar-post-grid-item{display:flex;align-items:center;}#ajax-content-wrap .nectar-post-grid-wrap[data-style="content_next_to_image"] .nectar-post-grid-item .content{flex:1;padding:0;}.nectar-post-grid-wrap[data-style="content_next_to_image"] .nectar-post-grid-item-bg,.nectar-post-grid-wrap[data-style="content_next_to_image"] .nectar-post-grid-item-bg img{position:relative;margin-bottom:0;}.nectar-post-grid-wrap[data-style="content_next_to_image"] .nectar-post-grid-item-bg-wrap{width:33.3%;}.nectar-post-grid-wrap[data-style="content_next_to_image"] .nectar-post-grid-item-bg-wrap-inner{overflow:hidden;}.nectar-post-grid-wrap[data-style="content_next_to_image"] .nectar-post-grid .nectar-post-grid-item .content .post-heading{max-width:100%;}[data-style="content_next_to_image"] .nectar-post-grid[data-columns="1"] > div .item-meta-extra{width:100%;}@media only screen and (max-width: 690px){.nectar-post-grid-wrap[data-style="content_next_to_image"] .nectar-post-grid-item .content .meta-excerpt{max-width:100%;}}.nectar-post-grid-wrap[data-style="content_next_to_image"] .custom-aspect-ratio-16-9 .nectar-post-grid-item-bg{padding-bottom:calc(( 9 / 16 ) * 100%);height:auto !important;}.nectar-post-grid-wrap[data-style="content_next_to_image"] .custom-aspect-ratio-16-9 .nectar-post-grid-item-bg img{position:absolute;}.nectar-post-grid-wrap[data-style="content_next_to_image"] [data-border-radius="10px"] .nectar-post-grid-item-bg-wrap-inner{border-radius:10px;}.nectar-post-grid-wrap[data-style="content_next_to_image"] [data-vertical-align="middle"] .nectar-post-grid-item .inner{align-items:center;}.nectar_before_blog_loop_end .container{padding:0 !important;}.nectar-post-grid-wrap:not([data-style=content_overlaid]) .nectar-post-grid .nectar-post-grid-item{margin-bottom:25px;}.vc_do_custom_heading{margin-bottom:.625rem;margin-top:0;}.nectar_before_blog_loop_end .container{padding:0 !important;}.nectar-post-grid-wrap:not([data-style=content_overlaid]) .nectar-post-grid .nectar-post-grid-item{margin-bottom:25px;}.vbslide{width:200px;height:82px;top:310px;right:0;position:fixed;border-radius:25px 0px 0px 25px;background-color:#ffa501;color:#fff;z-index:1000000000;overflow:hidden;}.vbslide2.toggle{width:inherit;height:60px;top:160px;right:-60px;position:fixed;border-radius:10px 0px 0px 10px;background-color:#ffa501;color:#fff;z-index:1000000000;overflow:hidden;}.vbslide2.toggle a{padding:15px;display:block;}@media only screen and (max-width: 1000px){.single-post .vbslide2.toggle{width:inherit;height:50px;top:80px;right:-60px;position:fixed;border-radius:10px 0px 0px 10px;background-color:#ffa501;color:#fff;z-index:1000000000;overflow:hidden;}.single-post .vbslide2.toggle svg{width:20px;height:20px;}.vbslide{width:200px;height:82px;top:160px;right:0;position:fixed;border-radius:25px 0px 0px 25px;background-color:#ffa501;color:#fff;z-index:1000000000;overflow:hidden;}}.vbslide button{position:absolute;height:20px;width:20px;right:5px;top:5px;padding:0px;color:#fff;font-weight:100;font-size:20px;line-height:20px;border:1px none #fff;border-radius:28px;box-shadow:0px 0px 0px 0px rgba(2,2,2,.23);text-shadow:0px 0px 0px rgba(0,0,0,.23);background-color:rgba(0,0,0,.5);}

Lifestyle26

How To Use Homeopathic Remedies – A Quick-Start Guide For Families

Winter Immune Support For All Ages

4 Causes of Baby Brain And What To Do About Them

Dr. Green Mom’s Top 10 Road Trip Essentials

12 Ways To Increase Breast Milk Production

The Risks Of Swimming In Chlorinated Pools And How To Reduce Them

10 Ways To Support Detoxification In Kids

What Is Detoxification?

How To Avoid Side Effects of Antibiotics Using Natural Medicine

Basics Of An Anti-Inflammatory Lifestyle

You May Also Like

Haemophilus Influenzae Type B (Hib)

Measles, Mumps, Rubella (MMR)

Pneumococcal Disease

Rotavirus

Hypertension (High Blood Pressure)

Categories

Most Popular Articles

STAY CONNECTED

MENU

ARTICLES

MEDICAL DISCLAIMER