Nutrition Archives

A boy looking out at a pond with his hands on his hips.

Nutrition Supplements

Reasons For Quercetin Supplementation in Kids (Plus Safety and Dosing Information)

Quercetin has been getting a lot of attention in the natural health community because of…

Dr. Green MomJanuary 13, 2022

A pensive woman stares off into the distance with her hand on her chin.

Nutrition Supplements Vitamins & Minerals

Do You Need To Take Quercetin With Zinc? A Question From The Dr. Green Mom Community

I’ve just finished a series of blog posts about zinc and a great question came…

Dr. Green MomJanuary 12, 2022

A mother tenderly holds her young infant.

Breastfeeding Conditions Health Motherhood Nutrient Deficiencies Nutrition Vitamins & Minerals

Zinc in Breast Milk

When Zinc Concentration In Breast Milk Is Affected By Mother’s Diet In 2022, it goes…

Dr. Green MomJanuary 11, 2022

Two kids flex their arm muscles while they play outdoors.

Conditions Nutrient Deficiencies Nutrition Supplements Vitamins & Minerals

Thinking of Giving your Child a Zinc Supplement? A Doctor Explains What You Need to Know

Zinc is an essential mineral that children need for healthy growth and development. Up until…

Dr. Green MomJanuary 10, 2022

Several dietary sources of zinc, including red meats, sea food, nuts, and eggs.

Conditions Nutrient Deficiencies Nutrition Recipes Vitamins & Minerals

16 Good Dietary Sources of Zinc (Plus Kid-Approved Meals & Snacks)

Zinc is an important mineral for growth and development and is abundant in meat, shellfish,…

Dr. Green MomJanuary 7, 2022

A young boy plays with colorful building blocks.

Conditions Nutrition Vitamins & Minerals Zinc Deficiency

13 Signs Of Zinc Deficiency In Kids

Zinc deficiency is surprisingly common in American kids. It’s estimated that 10% of boys and…

Dr. Green MomJanuary 6, 2022

Several zinc-rich foods, including mushrooms, meats, nuts, and vegetables, lay on a table.

Nutrition Vitamins & Minerals

Benefits of Zinc for Kids (And Grown-Ups)

Strong, healthy kids get plenty of zinc! Zinc supplementation is a hot topic these days…

Dr. Green MomJanuary 5, 2022

Conditions Gluten Intolerance Nutrition Recipes

Gluten Free Green Mom Granola

I was at the grocery store recently, and I can't believe how expensive granola is,…

Dr. Green MomSeptember 9, 2014

Nutrition

Food Dyes

What's so Bad About Food Dyes Anyway? Food Dye Resources FDA Approved Food Dyes and Toxicity…

Dr. Green MomJanuary 12, 2014

Haemophilus influenzae type b (Hib)

What is Hib? Hib Symptoms Conventional Treatment for Hib When is the Hib Vaccine Given Duration of Protection Ingredients…

A mother measures the temperature of her sick daughter.

Measles, Mumps, Rubella (MMR)

What is MMR Measles What is Measles Measles Symptoms Conventional Treatment for Measles Mumps What is…

Medical otolaryngologist ear nose throat doctor examining little girl

Pneumococcal Disease

What is Pneumococcal Disease Pneumococcal Disease Symptoms Conventional Treatment for Pneumococcal Disease When is the Pneumococcal Vaccine Given…

Rotavirus

What is Rotavirus Rotavirus Symptoms Conventional Treatment for Rotavirus When is the Rotavirus Vaccine Given Efficacy of the…

A doctor checks a patient's blood pressure. (hypertension)

Hypertension (High Blood Pressure)

We've never had to worry about kiddos with high blood pressure. Unfortunately, today the risk…

This content is strictly the opinion of Dr. Green Mom® and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Green Mom®, nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Nutrition68

Reasons For Quercetin Supplementation in Kids (Plus Safety and Dosing Information)

Do You Need To Take Quercetin With Zinc? A Question From The Dr. Green Mom Community

Zinc in Breast Milk

Thinking of Giving your Child a Zinc Supplement? A Doctor Explains What You Need to Know

16 Good Dietary Sources of Zinc (Plus Kid-Approved Meals & Snacks)

13 Signs Of Zinc Deficiency In Kids

Benefits of Zinc for Kids (And Grown-Ups)

Gluten Free Green Mom Granola

Food Dyes

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Haemophilus influenzae type b (Hib)

Measles, Mumps, Rubella (MMR)

Pneumococcal Disease

Rotavirus

Hypertension (High Blood Pressure)

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