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Gluten Free Green Mom Granola

by in Health, Nutrition September 9, 2014

I was at the grocery store recently, and I can’t believe how expensive granola is, the good stuff.  You know, the brands that don’t peddle sugary, processed, GMO products. And if you want gluten free, the prices are outrageous, $8 bucks for 12 ounces.

I’ve been making granola for my family for about 3 years now (thanks to an awesome mama, Lisa Rotelli). I recognized my daughter had food sensitivities (via my breast milk) within a few weeks after she was born- eczema. So, I went gluten free and switched to gluten free oats in my recipe.

My family loves this stuff so much, just as soon as we are out, I make more (I make a large quantity so I don’t have to make it often)!

Dr. Green Mom- DIY Granola Ingredients

Our Granola Ingredients, I’m a fan of Trader Joes 🙂

 

 

 

 

 

 

 

 

Author: Dr. Ashley
Serves: 80oz
Gluten, Dairy, Soy, and Egg Free, Vegan. This recipe makes enough granola to last a while!
Ingredients
  • 1 bag (32oz) gluten free oats (I use Trader Joes)
  • 1 cup almonds (pieces or whole)
  • 1 cup cashews (pieces or whole)
  • 1 cup walnuts (pieces or whole)
  • 1 cup pumpkin seeds (pieces or whole)
  • 1 cup sunflower seeds (pieces or whole)
  • 1 cup pecans (pieces or whole)
  • 1 cup dates (chopped)
  • 1 cup maple syrup
  • 1 cup honey
Instructions
  1. Combine all dry ingredients together in a large bowel. (Omit any nuts/seeds you don’t like)
  2. Add the honey and maple syrup
  3. Mix well (a wooden spoon works)
  4. Place mixture in glass baking dishes (usually takes 2 or 3 depending on size of dishes)
  5. Bake for 20 minutes
  6. Carefully mix
  7. Bake 10-15 more minutes (depending on your preference for softer or harder granola)
  8. Allow granola to cool 1 hour
Notes
***Use Organic Ingredients Whenever Possible***

 

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