Nutrition Archives

A wooden sign stating "Elimination Diet."

Allergies Conditions Diets Food Sensitivities Nutrition

How To Conduct An Elimination Diet To Assess Food Sensitivities

Food sensitivities can cause all kinds of symptoms from asthma, to eczema, to joint pain,…

Dr. Green MomMarch 17, 2022

Four bowls filled with foods known for food sensitivities, including nuts and eggs.

Conditions Diets Food Sensitivities Nutrition

Elimination Diet vs. Allergy Blood Test: Which Is Best For Assessing Food Sensitivities?

One of the most frustrating things as a parent is when we suspect that something…

Dr. Green MomMarch 14, 2022

Anti-inflammatory foods for the whole family, such as berries, nuts, lettuce, and lemon.

Conditions Diets Health Inflammation Lifestyle Nutrition

The Basics Of Anti-Inflammatory Eating For The Whole Family

Inflammation is the root cause of so many conditions in our modern era. Anti-inflammatory eating…

Dr. Green MomMarch 11, 2022

A doctor holds a vial of blood used to test for anemia.

Anemia Conditions Health Motherhood Nutrition Postpartum Recovery Vitamins & Minerals

Troubleshooting Anemia Treatment: Reasons Your Bloodwork Isn’t Improving

Plus Tips For Improving Your Results Anemia is an exhausting condition and when treatment doesn’t…

Dr. Green MomMarch 4, 2022

A woman rests in bed fatigued from her anemia caused by micro-nutrient deficiencies.

Anemia Conditions Health Motherhood Nutrition Postpartum Recovery Vitamins & Minerals

9 Micronutrient Deficiencies Associated With Anemia

A Holistic View Of Anemia Includes More Than Iron & B12 Anemia is a condition…

Dr. Green MomMarch 3, 2022

A mother and father play with their infant son while laying in bed.

Nutrition Vitamins & Minerals

The Benefits of Vitamin A & Pediatric Dosing

Vitamin A is an important nutrient for skin, vision, immunity, growth, and reproduction. It is…

Dr. Green MomMarch 2, 2022

An open notebook with "Vitamin A" written on the page. Oranges, red bell peppers, and carrots surround the notebook.

Conditions Nutrition Vitamin A deficiency Vitamins & Minerals

5 Signs Of Vitamin A Deficiency

Eczema, poor night vision, and frequent infections. What do these things have in common? They…

Dr. Green MomMarch 1, 2022

Several top food sources of Vitamin A on a table, including bell peppers, mushrooms, and squash.

Nutrition Recipes Vitamins & Minerals

Top Food Sources of Vitamin A – Plus Family Friendly Recipes

Vitamin A is important for growth & development, immunity, vision, skin health, and the reproductive…

Dr. Green MomFebruary 28, 2022

A girl sleeps peacefully in her bed. (Melatonin)

Conditions Nutrition Sleep Difficulties Supplements

Top Seven Reasons Why I Prescribe Melatonin In My Integrative Medicine Practice

Melatonin is a well known sleep supplement. You may be wondering: “Should I take melatonin?”…

Dr. Green MomFebruary 9, 2022

A cup of herbal tea sitting on a brown place mat next to a cheerful yellow flower.

Conditions Fever First Aid Health Herbs & Spices Home Treatments Immune System Infectious Disease Nutrition

Fever Management: Herbal Teas Safe in Childhood

Herbal teas have been used to manage childhood fevers in cultures all over the world.…

Dr. Green MomFebruary 8, 2022

Haemophilus Influenzae Type B (Hib)

What Is Haemophilus Influenzae & Hib? Haemophilus influenzae is a type of bacteria that can…

Measles, Mumps, Rubella (MMR)

What Is MMR? MMR stands for Measles, Mumps, and Rubella. The MMR vaccine is a…

A young girl lays in bed with a thermometer in her mouth.

Pneumococcal Disease

What Is Pneumococcal Disease? Pneumococcal disease is a condition caused by the bacteria Streptococcus pneumoniae.…

A mother feels the forehead of her feverish child.

Rotavirus

What is Rotavirus? Rotavirus is a virus that primarily affects the digestive system, leading to…

Childhood High Cholesterol

Pediatric high cholesterol (hypercholesterolemia) is on the rise and a main concern is our children's…

Nutrition91

How To Conduct An Elimination Diet To Assess Food Sensitivities

Elimination Diet vs. Allergy Blood Test: Which Is Best For Assessing Food Sensitivities?

The Basics Of Anti-Inflammatory Eating For The Whole Family

Troubleshooting Anemia Treatment: Reasons Your Bloodwork Isn’t Improving

9 Micronutrient Deficiencies Associated With Anemia

The Benefits of Vitamin A & Pediatric Dosing

5 Signs Of Vitamin A Deficiency

Top Food Sources of Vitamin A – Plus Family Friendly Recipes

Top Seven Reasons Why I Prescribe Melatonin In My Integrative Medicine Practice

Fever Management: Herbal Teas Safe in Childhood

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Haemophilus Influenzae Type B (Hib)

Measles, Mumps, Rubella (MMR)

Pneumococcal Disease

Rotavirus

Childhood High Cholesterol

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