herbs Archives - Dr. Green Mom

A woman eats a bowl of soup while sitting on a couch.

Health Nutrition

What To Eat After An Illness To Rebuild Strength & Immunity

The post-viral recovery period is an important time to focus on rebuilding your body's strength…

Dr. Green MomFebruary 14, 2024

A glass of spice tea, for sore throats, and spoonful of honey sit on a table.

Conditions Health Herbs & Spices Home Treatments Nutrition Sore Throat

Brew A Sore Throat Tea With Common Spices

When you wake up with a sore throat, it isn’t just uncomfortable, it's a warning…

Dr. Green MomOctober 28, 2022

Colorful herbs neatly arranged on a round wooden cutting board and in a wooden basket set atop a wooden table.

Breastfeeding Conditions Motherhood Nutrition Pain Pregnancy

Herbs For Pain Relief In Pregnancy & Lactation

Pregnant and lactating women are no strangers to pain, but the usual conventional pain medications…

Dr. Green MomSeptember 21, 2022

A pitcher of herbal iced tea and four glasses neatly arranged on a serving tray.

Conditions Fruit Herbs & Spices Hydration Nutrition Recipes

3 Refreshing And Kid Approved Herbal Iced Teas

Herbal iced teas are a great way to help cool down after a hot summer’s…

Dr. Green MomJuly 21, 2022

Three kids play in the backseat of a car while on a road trip.

Health Home Treatments Lifestyle Travel

Dr. Green Mom’s Top 10 Road Trip Essentials

When I travel, I try to be prepared for anything and everything! I also endeavor…

Dr. Green MomJuly 20, 2022

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