6 Herbs For Pain Relief That Are Safe In Pregnancy & Lactation
Pregnant and lactating women are no strangers to pain, but the usual conventional pain medications like acetaminophen and ibuprofen come…
Breastfeeding
How To Use Ginger For Seasonal Allergies (Safe For Pregnant & Lactating Moms)
Seasonal allergies can interfere with your quality of life and may get worse during pregnancy. Allergies occur in 20-30% of…
12 Ways To Increase Breast Milk Production
Breast milk is the perfect food for babies. Alas, some moms have a hard time producing enough milk. If you’re…
Should I Take Tylenol Or Ibuprofen Or Aspirin? Which Painkiller Is Safest For Pregnancy and Breastfeeding?
Sometimes life gets painful and we need to find relief. If you’re like me, you prefer using natural remedies when…
COVID-19 Home Treatment For Breastfeeding Mothers
COVID-19 doesn’t spare breastfeeding women, but almost all of the current COVID-19 treatment research leaves them out! I’ve looked through…
14 Medicinal Mushrooms That Are Safe To Take While Pregnant And Breastfeeding
Supporting our overall immune health is important at all ages and stages of life. Unfortunately, the use of many familiar…
Is It Safe To Take Elderberry Syrup While Pregnant? Breastfeeding? A Naturopathic Doctor Weighs In
We love elderberries in the Dr. Green Mom community! Made from Sambucus nigra berries, our elderberry syrup is tasty, effective, and…
Can Supplementation Increase Zinc in Breast Milk? Here’s What the Research Says. (Plus a Note About Zinc Levels in Formula VS. Breast Milk)
For the First 6 Months of Life, Zinc Concentration In Breast Milk Is Affected By Mother’s Diet In 2022, it…