Is It Safe To Take Elderberry Syrup While Pregnant Or Breastfeeding? BreastfeedingColdsConditionsCoughFluHealthImmune SystemInfectious DiseaseMotherhoodNutritionPregnancySupplements Is It Safe To Take Elderberry Syrup While Pregnant Or Breastfeeding? Elderberries are a favorite family remedy for upper respiratory tract infections. However, there have been…Dr. Green MomJanuary 17, 2022
10 Great Food Sources of Quercetin – Plus Some Easy Recipes For Picky Eaters AllergiesAsthmaConditionsFruitNutritionSupplementsVegetables 10 Great Food Sources of Quercetin – Plus Some Easy Recipes For Picky Eaters What is Quercetin? Quercetin is a molecule found in plants called a flavonoid. Flavonoids, including…Dr. Green MomJanuary 14, 2022
Reasons For Quercetin Supplementation in Kids (Plus Safety and Dosing Information) NutritionSupplements Reasons For Quercetin Supplementation in Kids (Plus Safety and Dosing Information) Quercetin has been getting a lot of attention in the natural health community because of…Dr. Green MomJanuary 13, 2022
Do You Need To Take Quercetin With Zinc? A Question From The Dr. Green Mom Community NutritionSupplementsVitamins & Minerals Do You Need To Take Quercetin With Zinc? A Question From The Dr. Green Mom Community I’ve just finished a series of blog posts about zinc and a great question came…Dr. Green MomJanuary 12, 2022
Zinc in Breast Milk BreastfeedingConditionsHealthMotherhoodNutrient DeficienciesNutritionVitamins & Minerals Zinc in Breast Milk When Zinc Concentration In Breast Milk Is Affected By Mother’s Diet In 2022, it goes…Dr. Green MomJanuary 11, 2022
Thinking of Giving your Child a Zinc Supplement? A Doctor Explains What You Need to Know ConditionsNutrient DeficienciesNutritionSupplementsVitamins & Minerals Thinking of Giving your Child a Zinc Supplement? A Doctor Explains What You Need to Know Zinc is an essential mineral that children need for healthy growth and development. Up until…Dr. Green MomJanuary 10, 2022
16 Good Dietary Sources of Zinc (Plus Kid-Approved Meals & Snacks) ConditionsNutrient DeficienciesNutritionRecipesVitamins & Minerals 16 Good Dietary Sources of Zinc (Plus Kid-Approved Meals & Snacks) Zinc is an important mineral for growth and development and is abundant in meat, shellfish,…Dr. Green MomJanuary 7, 2022
13 Signs Of Zinc Deficiency In Kids ConditionsNutritionVitamins & MineralsZinc Deficiency 13 Signs Of Zinc Deficiency In Kids Zinc deficiency is surprisingly common in American kids. It’s estimated that 10% of boys and…Dr. Green MomJanuary 6, 2022
Benefits of Zinc for Kids (And Grown-Ups) NutritionVitamins & Minerals Benefits of Zinc for Kids (And Grown-Ups) Strong, healthy kids get plenty of zinc! Zinc supplementation is a hot topic these days…Dr. Green MomJanuary 5, 2022
Gluten Free Green Mom Granola ConditionsGluten IntoleranceNutritionRecipes Gluten Free Green Mom Granola I was at the grocery store recently, and I can't believe how expensive granola is,…Dr. Green MomSeptember 9, 2014