Nutrition Archives

Several dietary sources of zinc, including red meats, sea food, nuts, and eggs.

Conditions Nutrient Deficiencies Nutrition Recipes Vitamins & Minerals

16 Good Dietary Sources of Zinc (Plus Kid-Approved Meals & Snacks)

Zinc is an important mineral for growth and development and is abundant in meat, shellfish,…

Dr. Green MomJanuary 7, 2022

A young boy plays with colorful building blocks.

Conditions Nutrition Vitamins & Minerals Zinc Deficiency

13 Signs Of Zinc Deficiency In Kids

Zinc deficiency is surprisingly common in American kids. It’s estimated that 10% of boys and…

Dr. Green MomJanuary 6, 2022

Several zinc-rich foods, including mushrooms, meats, nuts, and vegetables, lay on a table.

Nutrition Vitamins & Minerals

Benefits of Zinc for Kids (And Grown-Ups)

Strong, healthy kids get plenty of zinc! Zinc supplementation is a hot topic these days…

Dr. Green MomJanuary 5, 2022

Conditions Gluten Intolerance Nutrition Recipes

Gluten Free Green Mom Granola

I was at the grocery store recently, and I can't believe how expensive granola is,…

Dr. Green MomSeptember 9, 2014

Nutrition

Food Dyes

What's so Bad About Food Dyes Anyway? Food Dye Resources FDA Approved Food Dyes and Toxicity…

Dr. Green MomJanuary 12, 2014

Haemophilus Influenzae Type B (Hib)

What Is Haemophilus Influenzae & Hib? Haemophilus influenzae is a type of bacteria that can…

Measles, Mumps, Rubella (MMR)

What is MMR? MMR stands for Measles, Mumps, and Rubella. The MMR vaccine is a…

A young girl lays in bed with a thermometer in her mouth.

Pneumococcal Disease

What Is Pneumococcal Disease? Pneumococcal disease is a condition caused by the bacteria Streptococcus pneumoniae.…

A mother feels the forehead of her feverish child.

Rotavirus

What is Rotavirus? Rotavirus is a virus that primarily affects the digestive system, leading to…

A doctor checks a patient's blood pressure. (hypertension)

Hypertension (High Blood Pressure)

We've never had to worry about kiddos with high blood pressure. Unfortunately, today the risk…

This content is strictly the opinion of Dr. Green Mom® and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Green Mom®, nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Nutrition78

16 Good Dietary Sources of Zinc (Plus Kid-Approved Meals & Snacks)

13 Signs Of Zinc Deficiency In Kids

Benefits of Zinc for Kids (And Grown-Ups)

Gluten Free Green Mom Granola

Food Dyes

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Haemophilus Influenzae Type B (Hib)

Measles, Mumps, Rubella (MMR)

Pneumococcal Disease

Rotavirus

Hypertension (High Blood Pressure)

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