Vegetables Archives

Nutrition Supplements Vegetables Vitamins & Minerals

Easy Ways to Boost the Nutrition in Your Child’s Mac & Cheese

Mac & cheese is a well-loved staple in many homes (mine included!)—quick to make, comforting,…

Dr. Green MomAugust 22, 2025

Green spinach pancakes that picky eaters will love!

Nutrition Recipes Vegetables Vitamins & Minerals

Green Pancakes For Picky Eaters

When it comes to breakfast foods kids love, pancakes are hard to beat. But traditional…

Dr. Green MomMay 9, 2025

Fruit Nutrition Vegetables

Does Blending Fruit Destroy Fiber? Plus Two Kid-Friendly Smoothie Recipes

There are a few myths about the effects of blending fruits and vegetables, particularly regarding…

Dr. Green MomMay 3, 2024

A bunch of kale, which is a good source of Quercetin.

Allergies Asthma Conditions Fruit Nutrition Supplements Vegetables

10 Great Food Sources of Quercetin – Plus Some Easy Recipes For Picky Eaters

What is Quercetin? Quercetin is a molecule found in plants called a flavonoid. Flavonoids, including…

Dr. Green MomJanuary 14, 2022

Haemophilus Influenzae Type B (Hib)

What Is Haemophilus Influenzae & Hib? Haemophilus influenzae is a type of bacteria that can…

Measles, Mumps, Rubella (MMR)

What is MMR? MMR stands for Measles, Mumps, and Rubella. The MMR vaccine is a…

A young girl lays in bed with a thermometer in her mouth.

Pneumococcal Disease

What Is Pneumococcal Disease? Pneumococcal disease is a condition caused by the bacteria Streptococcus pneumoniae.…

A mother feels the forehead of her feverish child.

Rotavirus

What is Rotavirus? Rotavirus is a virus that primarily affects the digestive system, leading to…

A doctor checks a patient's blood pressure. (hypertension)

Hypertension (High Blood Pressure)

We've never had to worry about kiddos with high blood pressure. Unfortunately, today the risk…

This content is strictly the opinion of Dr. Green Mom® and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Green Mom®, nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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