Nutrition Archives

A woman holds her hands over her pubic bone.

Health Motherhood Pregnancy Supplements

All About Bacterial Vaginosis (Plus BV During Pregnancy)

Many women will experience bacterial vaginosis (BV) at some point in their lives, yet it remains one of the…

Dr. Green MomDecember 19, 2025

Children on an airplane look out the window.

Herbs & Spices Home Treatments Lifestyle Sleep Difficulties Travel

How To Manage Jet Lag With Kids

Jet lag can be defined as disorientation of the internal body clock due to travel…

Dr. Green MomDecember 5, 2025

Health Infectious Disease Skin Stress Supplements Viral Infections

Managing Cold Sore Flares in Adults

Cold sores tend to show up at the most inconvenient times! If you’ve ever wondered how…

Dr. Green MomNovember 26, 2025

A woman hands candy to children dressed in Halloween costumes.

Diets Lifestyle Nutrition

How To Handle High Sugar Events Like Halloween As A Parent of Young Children

Sugar-filled holidays can be tricky for parents, and sometimes, balancing fun with health can feel…

Dr. Green MomOctober 15, 2025

A cup of coffee with cream on a wooden counter.

Nutrition Recipes

Dr. Green Mom’s Dairy-Free Pumpkin Spice Creamer Recipe

If you’re torn between your pumpkin spice latte craving and your good intentions for fueling…

Dr. Green MomSeptember 11, 2025

A fish swimming in the ocean is surrounded by plastic items.

Brain Health Diets Health Nutrition

Microplastics in Fish: What Parents Need to Know

Fatty fish is a nutritious part of a healthy diet, especially during childhood, pregnancy, and…

Dr. Green MomSeptember 5, 2025

A pb&j sandwich on homemade wheat bread.

Fruit Nutrition Recipes

Upgrade Your Back-to-School PB&Js With This Easy Homemade Chia Jam

PB&Js are a classic lunchbox staple, but most store-bought jams are loaded with added sugars…

Dr. Green MomAugust 26, 2025

Nutrition Supplements Vegetables Vitamins & Minerals

Easy Ways to Boost the Nutrition in Your Child’s Mac & Cheese

Mac & cheese is a well-loved staple in many homes (mine included!)—quick to make, comforting,…

Dr. Green MomAugust 22, 2025

A toddler drinks milk from a small cup while sitting at a table.

Diets Nutrition Vitamins & Minerals

Introducing Whole Milk to Toddlers: What Parents Should Know

Your baby’s first birthday is a huge milestone! For many families, age one marks a…

Dr. Green MomAugust 15, 2025

Colds Cough Recipes

Understanding Wet and Dry Coughs: A Guide for Families + A Helpful Recipe

Coughing is one of the most common reasons families seek medical support, especially during the…

Dr. Green MomAugust 6, 2025

Haemophilus Influenzae Type B (Hib)

What Is Haemophilus Influenzae & Hib? Haemophilus influenzae is a type of bacteria that can…

Measles, Mumps, Rubella (MMR)

What is MMR? MMR stands for Measles, Mumps, and Rubella. The MMR vaccine is a…

A young girl lays in bed with a thermometer in her mouth.

Pneumococcal Disease

What Is Pneumococcal Disease? Pneumococcal disease is a condition caused by the bacteria Streptococcus pneumoniae.…

A mother feels the forehead of her feverish child.

Rotavirus

What is Rotavirus? Rotavirus is a virus that primarily affects the digestive system, leading to…

A doctor checks a patient's blood pressure. (hypertension)

Hypertension (High Blood Pressure)

We've never had to worry about kiddos with high blood pressure. Unfortunately, today the risk…

This content is strictly the opinion of Dr. Green Mom® and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Green Mom®, nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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