How to Fuel Kids When Practice Falls During Dinnertime 
The after-school sports schedule can make feeding kids surprisingly complicated. School gets out at 3:00…
Dr. Green MomSeptember 21, 2026
The Cyclospora Parasite: Symptoms, Treatment, and Prevention for Families
A stomach illness that seems to get better and then suddenly returns may not be a typical…
Dr. Green MomJuly 25, 2026
Healthy Summer Snack Ideas for Kids
If your kids are home for the summer, you already know the soundtrack: "I'm hungry,"…
Dr. Green MomJune 19, 2026
Is Our Food Less Nutritious Than It Used To Be? What Parents Should Know About Nutrient Density In Food
If you've ever wondered whether the vegetables on your child's plate are as nutritious as…
Dr. Green MomMay 15, 2026
How Much Fiber Should My Kid Be Eating Each Day?
Getting kids to eat enough fiber is a common nutrition challenge parents face. In this…
Dr. Green MomApril 3, 2026
Grape Juice to Prevent the Stomach Flu: Myth or Is There Some Truth?
Every winter, a rumor makes the rounds: “Drink grape juice and you won’t get the…
Dr. Green MomJanuary 30, 2026
Understanding the Difference Between Simple & Complex Carbohydrates
Carbohydrates often get a bad reputation, but the truth is far more nuanced. Carbs are…
Dr. Green MomJanuary 16, 2026
Upgrade Your PB&Js With This Easy Homemade Chia Jam
PB&Js are a classic lunchbox staple, but most store-bought jams are loaded with added sugars…
Dr. Green MomAugust 26, 2025
Does Blending Fruit Destroy Fiber? Plus Two Kid-Friendly Smoothie Recipes
There are a few myths about the effects of blending fruits and vegetables, particularly regarding…
Dr. Green MomMay 3, 2024
3 Refreshing And Kid Approved Herbal Iced Teas
Herbal iced teas are a great way to help cool down after a hot summer’s…
Dr. Green MomJuly 21, 2022
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