Does Blending Fruit Destroy Fiber? Plus Two Kid-Friendly Smoothie Recipes Blog Post
There are a few myths about the effects of blending fruits and vegetables, particularly regarding its impact on dietary fiber. This article shares information on how blending affects fiber in...
Understanding Newborn Antibiotic Eye Ointment Blog Post
Welcoming a newborn into the world comes with a host of decisions that can significantly impact their health and well-being. Among these decisions is whether to use antibiotic eye ointment...
Nutrients That May Benefit Individuals With Autism Blog Post
Autism Spectrum Disorder (ASD) is a complex developmental condition that involves persistent challenges in social interaction, speech and nonverbal communication, and restricted/repetitive behaviors. The effects of ASD and the severity...
Parasite Cleanses: An Integrative Doctor’s Thoughts Blog Post
There are many natural parasite cleanses available on the market and lately parents in my community have been wondering, Should I give my child a parasite cleanse? Please note, I...
What To Eat After An Illness To Rebuild Strength & Immunity Blog Post
The post-viral recovery period is an important time to focus on rebuilding your body's strength and boosting your immune health. This article shares a nutritional strategy designed to help your...
A Guide To Cleaning Minor Cuts & Scrapes Blog Post
A basic knowledge of how to clean minor cuts and scrapes is important for parents, especially if you have active and adventurous kids. While the little cuts and scrapes of…
A Nutritional Approach To Restore Gut Health After Food Poisoning Or Stomach Virus Blog Post
Recovering from food poisoning or a stomach virus involves more than immediate symptom relief: the gut needs support to restore itself back to health. In this article, we’ll discuss how…
Managing Strep Throat Blog Post
Strep throat, or pharyngitis, is a common infection caused by group A streptococcus bacteria. While it’s technically possible for this infection to resolve on its own (1), the risk of…
The Importance Of Sufficient Iron Intake For Kids (Plus Kid Approved Recipes) Blog Post
Iron is vital for optimal oxygen transport and energy production. Iron deficiency is associated with impaired neurocognitive development and immune function in young children (1). Among children aged 1 to…
